|
About the Instructor
Christa Tullis has an advanced level certification in the STOTT PILATES® method. STOTT PILATES® is the leader in Pilates' education and is used by rehab and prenatal clients, athletes, celebrities and everyone in between. Christa offers personal training and private lessons on the world-renowned equipment originally designed by Joseph Pilates.
Christa is a certified yoga teacher. She has been teaching yoga since 1999. She was exposed to yoga at the age of 5 and has made it a part of her life since that time. Christa has studied anatomy for yoga so that your practice will be safe for your unique body. She teaches Hatha Yoga which is a variety of poses to help you become strong, flexible and focused. Christa has studied yoga with Max Strom and was trained in Iyengar yoga at the Yoga Institute of Miami, Florida with Bobbi Goldin.
Christa was certified in Thai Bodywork in Chicago. Thai bodywork, also called Thai yoga is a combination of passive yoga stretching, Acupressure, Reflexology, Energy Bodywork and Meditation.
Christa was trained to teach meditation in 1997 and certified in Energy Bodywork in 1998, both in Boulder, Colorado.
Spin bikes are also available at Yin and Christa has been certified by the creators of Spinning® to make sure that your ride is safe and effective.
Christa opened Yin in 2001.
|